Kristin McNealus, DPT, MBAOct 28, 20191 minNot Enough Time?Think you don't have enough time to workout? Think again.
Kristin McNealus, DPT, MBAOct 14, 20191 minKristin McNealus, DPT Receives 2019 Best of Long Beach AwardPress Release FOR IMMEDIATE RELEASE Kristin McNealus, DPT Receives 2019 Best of Long Beach Award Long Beach Award Program Honors the...
Kristin McNealus, DPT, MBASep 30, 20192 minWhat is Exercise?what is the difference between cardio and strengthening exercise?
Kristin McNealus, DPT, MBASep 12, 20192 minExercise is Self CareAgain, parenting is stressful! You should acknowledge that, and give yourself a break when it gets overwhelming. That is understandable....