Caring for Yourself IS Caring for the Family
Exercise can help you be a better parent!
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Kristin McNealus, DPT, MBA
- Aug 25, 2019
- 2 min
Benefits of Intentional Breathing
We do not generally take time to practice our breathing, but there are many benefits. Read about them here.
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Kristin McNealus, DPT, MBA
- Aug 14, 2019
- 1 min
Let's Try Breathing
Lie on your back on a flat surface or in bed, with your knees bent and your head supported. You can use a pillow under your knees to...
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Kristin McNealus, DPT, MBA
- Aug 7, 2019
- 2 min
Let’s Talk About Breathing
Breathing is something we do all day, every day, but I am sure you rarely give it much thought. But how we breath is related to many of...
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Kristin McNealus, DPT, MBA
- Jul 31, 2019
- 1 min
This Is LA!
Check out the This Is LA segment
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Kristin McNealus, DPT, MBA
- Jul 28, 2019
- 2 min
Navigating a Difficult Situation
Let's look further into the difficult situation of an injured loved one.
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Kristin McNealus, DPT, MBA
- Jul 28, 2019
- 3 min
Want More PT?
More physical therapy is always helpful. Unfortunately, insurance does not always agree. We can help with cash-based services.
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Kristin McNealus, DPT, MBA
- Jul 28, 2019
- 1 min
Could This Be You?
Our health care system is difficult to navigate, especially after a catastrophic event. We are an option.
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